top of page
*Are you a beginner getting back into fitness?
*Are you looking to getting back on track with your health?
*Do you want to start moving again but don't know where to start?
*Do you feel intimidated by group sessions where the others look super fit compared to you?
*Do you want something that isn't very time consuming & can accommodate your schedule?
This is a perfect work book and workout program for beginners or those who want to jump back into health and fitness and get things back on track again without being too demanding on your time & schedule.
WHAT'S INCLUDED:
-
Under 10 mins workouts
-
Complete guidebook with easy steps to help you
achieve a better, stronger, fitter and healthier you whilst
keeping those hormones happy without intense
training or extreme dieting!!
-
Ready made shopping List
-
Super easy meal plans to follow
TOTAL VALUE over €40
GET YOUR COPY TODAY FOR JUST €7.99
FOR A LIMITED TIME PERIOD!
What others are saying .........
''This was great for a beginner like myself. The workouts were manageable & got me looking forward to moving on a regular basis. My fitness level definitely improved.Grab this program now!''
- Natasha,
Administrator
''This is exactly what I needed after lock down as I felt so unfit. I found the guidebook gave me an easy path way towards health & fitness. Super efficient and easy to implement. ''
- Maria,
Assistant
“Absolute bargain!!
I began moving again in the mornings & feeling so much better in my body. I got to go at my own pace & build it up gradually. The meals were also super easy! Highly recommend ”
- Tina,
Shop Owner
bottom of page