This 1 hour MASTER CLASS is for you if you are feeling overwhelmed , under informed, feeling lack of support when it comes to hormones, if you are looking for answers to understanding your body and why the usual weight loss methods are not working for you.

What we are going to cover in this class......
- The truth about fat loss.
- How stress & life style can be effecting our weight loss results.
- What role do Hormones play in our body.
- Different approaches to weight loss
- What to STOP doing.
- What to start doing to help balance our Hormones.
- Type of exercise & training for Hormonal Balance