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Are you looking for answers & support to understanding your body & hormones & lose weight in the process?
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· Do you struggle with hormonal balance and weight loss?
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· Does your abdominal area hold most of your weight?
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· Is your metabolism sluggish and does it need a reboot?
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· Is stress part of your everyday life?
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Ever wonder where all the fatigue, moods & brain fog are coming from ?
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· Have you tried countless diets/exercise plans with no results?
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· Are you tired of long and disheartening training sessions?
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· Are you after a super efficient program and some updated fat-burning?​
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So many of my clients (including myself) have felt so lost and frustrated in the world of hormones and if you are like most, of them you are sick of it. There is not enough information about hormones especially for women, to learn and understand their body and the different phases we go through. Wouldn't you love to lose some inches, feel energized again, no longer suffer from uncontrollable cravings and mood swings, be able to have better sleep and reduce brain fog and anxiety?
Did you know that 1 in 3 women have a hormonal imbalance?
Hormones control our bodies functions and metabolism, so when there is an imbalance we cannot perform, function and be at our best to see results! I have helped over 100 females get the answers they are looking for (which they did not find in the doctor's office). It has got all your questions answered, support from me, all at your own on-demand convenience!
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Stop reverting back to the same old approach of starving yourself and over exercising in order to lose some weight only to kill your metabolism and end up right back where you started.....The old method just causes more metabolic stress on your body, which in turn increases your cortisol hormone and that keeps you in fat storing mode!
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DOORS NOW OPEN (BUT NOT FOR LONG) SO JOIN ME & THE REST OF THE Ladies TODAY!
all available with an easy monthly payment
WHAT THE MEMBERSHIP IS ALL ABOUT:
HORMONAL REBOOT is all about understanding your body, learning how to understand your body's signs and signals plus balancing your hormones in order to boost your metabolism for better fat loss results.
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​​ADDITIONAL BONUSES WE WILL COVER TO HELP YOU INCLUDE:​
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IN-SYNC with your Cycle Masterclass to learn how to understand your cycle to be able to perform, eat, approach skin care & exercise the right way through each phase of a woman's monthly cycle.
You can optimize your workflow and personal life in accordance with your cycle in order to feel less stressed, prevent burn out, optimize your energy optimize your nutrition for better digestion
optimize your exercise to increase better performance in training.
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It’s not just about fat loss, it’s also about gaining and maintaining OPTIMAL HEALTH, as we will be regulating the hormonal balance to keep our stress cortisol hormones down and increase our fat burning hormones – testosterone and HGH – human growth hormone up.
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My aim and goal is to give women some major lessons and understanding about their HORMONES & a WOMAN'S BODY to give them a complete REBOOT!
So many females suffer from a hormonal imbalance & they don't find
the answers so my aim is to teach women how their body works,
how their hormones work, so they can fully understand their body's
signs and signals in order to achieve hormonal balance, gain energy
and confidence again and overall have a better lifestyle, health
& well being. This is what balancing out your hormones is all about........
One size does NOT fit all, as we all go through our own hormonal stages
in life.......especially now as our cortisol levels are rising!
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Available On Demand Doors Open A Few Times A Year
WHAT IS INCLUDED IN YOUR MEMBERSHIP:​​​​​
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Hormonal Questionnaires for information of where your hormone levels are.​​
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Understanding Hormone basics on the body.
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Lifestyle strategies to support your Hormones.
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Monthly group coaching call for my support & a place where women can connect.
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Individual one on one attention monthly through email via my report sheet to follow your progress and get my feedback to help you further along the way.
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How to become your own hormone detective & understand your bodies signs & symptoms.
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Access to all my learning modules covering each Hormone topic (see list below) PLUS any additional classes I plan to add along the way.
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The topic learning modules we will be covering are:
1. Introduction to Hormones
2. The 3 Laws of the Metabolism.
3. Cortisol.
4. Fat Loss Solutions.
5. Estrogen & HGH.
6. Insulin & Ovulation.
7. PCOS.
8. Thyriod.
9. Peri – Menopause & Menopause.
10. In-Sync With Your Cycle Master Class
11. The Biochemistry of Fat Loss.
12. Cellulite.
13. Breath work Session.
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Facebook Group & Community.​
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Putting it all together this program is valued at over €800 but you can get it for far less with a monthly subscription payment
(minimum payment of 6 months - after that you can cancel anytime)
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SO DOES THIS SOUND LIKE SOMETHING YOU NEED RIGHT NOW?
If you're looking for the reason why you're not gaining results...
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If you're looking into how your body and hormones work...
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If you want to know what hormonal level you're on...
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If you want stress to stop effecting your weight loss...
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If you want to know what to effectively do before reaching menopause...
If you could find out how your body works in order to burn fat efficiently......
If you could learn how to train efficiently to help re-set your hormones.....
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If it sounds just about right, get on board!
Doors open only a few times a year so HURRY and get your spot!
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What others are saying..........
Lara
''I was really happy to realize
that I have learnt a lot about my body and can read the signs much better!
Once I applied the lifestyle changes I saw improvements in my hormones and body''
Stephanie
''Attached is my monthly report 5. These past weeks I have been really enjoying the workouts but I feel so super energized and my mood is extremely improved. I can see improvements in how much I can do and it feels great. Thank you for creating such a wonderful membership for us women :)''
Marisa
'Learning a lot from the programme and feeling the change. Just a few weeks ago before starting, I was constantly tired, finding it difficult to get up in the morning and to push through the day. Now my energy levels are amazing, I'm a lot more active, and finding the time and energy for so many different things,
Looking forward to more :)''
Rachel
''I love modules since they are available to watch when it works for my schedule to give me flexibility. The sessions on the different topics are really informative and useful, and really well explained. Would recommend this to all women!''
Adrian
''Great personalized support where you feel you are the focus . Managed to reset my hormones from over-exercising and learned how to listen to.my body.''